The last time you were worked up, overwhelmed, lost your shite, worried, or just plain strung out, what did you do to get yourself through? Back in the day, I...
Hey! I'm Kimberly
I'm a Registered Nurse, come Nutrition Consultant, come Recipe Developer, come spice blending extraordinaire and I'm here to tell you that eating healthy doesn't have to be complicated or bland or boring.
Do you have crappy symptoms you've accepted as normal? I did for decades! I got rid of mine by switching to real food and understanding how to make the best choice when I eat out or just can't be phaffed cooking for myself.
No starvation, deprivation or counting anything but goodness here. Meal planning and prep can be a breeze when you have a few tricks up your sleeve and the motivation is that you feel damn good, and who doesn't want that?
MEXICAN STYLE SEASONING
Not just for tacos, use me on any bbq or roast meat, seafood or veggies, or as a flavour base for soups, saute or slow-cooks. This will be your new family fave.
NOT-SO TRADITIONAL HERBY MIX
Perfect for Winter warmers, Summer BBQ’s and roasts….you know, anything really!
I'm talking meat, seafood, veggies, eggs, soups, bbq, roast, slow-cooker sensations. But yes please to the eggs!
BUTTER CHICKEN INSPIRED
Simplify your next Indian feast with my ready-to-go curry blend. Not just for butter chicken, use it with any meat, chicken, seafood, veggies, soups, stews, slow-cooks, BBQ, roasts!
LEMON PEPPER SALT SPRINKLE
An all-purpose, zingy sprinkle for any meat, chicken, seafood, veggies, soups, eggs (100% THE best), BBQ, roasts....and hot chips of course! This will become your dinner table staple.
Ah, the traditional Festive Feast. So, so much food and so, so much work goes into the day, just to end up feeling stuffed to the brim and sluggish as...
Heading into the Silly Season, I always have plenty of functions to go to, and I’m sure you do too. Some are very casual, but many are the full cook...
The easiest meal on earth for me is a roast. It’s a thang from my childhood and I’ve adapted it slightly from how my parents whip up a roast but...